{"id":1451,"date":"2022-08-27T15:00:27","date_gmt":"2022-08-27T15:00:27","guid":{"rendered":"https:\/\/www.cs-dietetique.com\/?page_id=1451"},"modified":"2023-05-11T08:31:18","modified_gmt":"2023-05-11T08:31:18","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.cs-dietetique.com\/blog\/","title":{"rendered":"BLOG"},"content":{"rendered":"\n

\n\t\tBlog\n\t<\/h2>\n

\n\t\tCSDi\u00e9t\u00e9tique\n\t<\/h2>\n\t

food, health, wellness<\/p>\n

\n\t\tTout sur la di\u00e9t\u00e9tique, le bien-\u00eatre et la sant\u00e9\n\t<\/h2>\n\t

D\u00e9couvrez tous mes articles, mes <\/b>r\u00e9flexions<\/b> sur la nutrition en 2023 et mon exp\u00e9rience \u00e0 travers mon blog<\/b><\/p>\n

 <\/p>\n

 <\/p>\n\t\t\t\t\"shutterstock_221647819\"\n

\n\t\tLa cuisine traditionnelles japonaise et ses bienfaits\n\t<\/h2>\n\t

Responsable des statistiques impressionnantes en mati\u00e8re de sant\u00e9 et de long\u00e9vit\u00e9<\/strong>, l’alimentation japonaise se compose de poisson, de l\u00e9gumes et d’aliments ferment\u00e9s.<\/p>\n

L’esp\u00e9rance de vie des japonais est souvent source d’admiration. \u00c9tudi\u00e9e depuis longtemps, elle est plus \u00e9lev\u00e9e que presque partout ailleurs dans le monde.<\/p>\n

Pourquoi la cuisine traditionnelle japonaise est-elle si saine\u00a0? Que mangent-ils\u00a0?<\/p>\n

D\u00e9couvrez les bienfaits de la cuisine japonaise traditionnelle.<\/strong><\/p>\n

 <\/p>\n

 <\/p>\n\t\t\t\n\t\t\t\t\t\t\t\u3009\n\t\t<\/a>\n\t\t\t\t\"ths-prise-de-poids-249ec979a0ae987a\"\n

\n\t\tM\u00e9nopause et prise de poids : pourquoi ?\n\t<\/h2>\n\t

 <\/p>\n

 <\/p>\n

La m\u00e9nopause est une p\u00e9riode difficile pour beaucoup de femmes.<\/p>\n

C’est bien connu, la m\u00e9nopause engendre bien souvent une prise de poids due aux variations hormonales. La graisse \u00e0 tendance \u00e0 s’accumuler au niveau de la paroi abdominale.<\/p>\n

 <\/p>\n

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 <\/p>\n\t\t\t\n\t\t\t\t\t\t\t\u3009\n\t\t<\/a>\n\t\t\t\t\"shutterstock_1028139856\"\n

\n\t\tComment perdre du poids rapidement ?\n\t<\/h2>\n\t

Vous en avez marre des r\u00e9gimes \u00e0 r\u00e9p\u00e9tition ?<\/p>\n

Dukan, Cohen, Comme j’aime… tous vous promettre une perte de poids extraordinaire… mais voil\u00e0 que la faim, la fatigue et la frustration apparaissent et vous craquez et reprendrez tous vos kilos ?<\/p>\n

Vous voulez de la simplicit\u00e9, de la rapidit\u00e9 et du plaisir ?<\/p>\n

 <\/p>\n

Vous d\u00e9sesp\u00e9rez et vous posez la question, comment perdre du poids rapidement et durablement ? D\u00e9couvrez toutes les astuces pour perdre du poids rapidement en \u00e9vitant l’effet yoyo que toutes les femmes redoutent.<\/p>\n\t\t\t\n\t\t\t\t\t\t\t\u3009\n\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"

Blog CSDi\u00e9t\u00e9tique food, health, wellness Tout sur la di\u00e9t\u00e9tique, le bien-\u00eatre et la sant\u00e9 D\u00e9couvrez tous mes articles, mes r\u00e9flexions sur la nutrition en 2023 et mon exp\u00e9rience \u00e0 travers mon blog     La cuisine traditionnelles japonaise et ses bienfaits Responsable des statistiques impressionnantes en mati\u00e8re de sant\u00e9 et de long\u00e9vit\u00e9, l’alimentation japonaise se…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"yoast_head":"\nBLOG - CS Di\u00e9t\u00e9tique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cs-dietetique.com\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BLOG - CS Di\u00e9t\u00e9tique\" \/>\n<meta property=\"og:description\" content=\"Blog CSDi\u00e9t\u00e9tique food, health, wellness Tout sur la di\u00e9t\u00e9tique, le bien-\u00eatre et la sant\u00e9 D\u00e9couvrez tous mes articles, mes r\u00e9flexions sur la nutrition en 2023 et mon exp\u00e9rience \u00e0 travers mon blog     La cuisine traditionnelles japonaise et ses bienfaits Responsable des statistiques impressionnantes en mati\u00e8re de sant\u00e9 et de long\u00e9vit\u00e9, l’alimentation japonaise se…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cs-dietetique.com\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"CS Di\u00e9t\u00e9tique\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/charlineschwilden\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-11T08:31:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cs-dietetique.com\/wp-content\/uploads\/2020\/03\/shutterstock_221647819-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.cs-dietetique.com\/blog\/\",\"url\":\"https:\/\/www.cs-dietetique.com\/blog\/\",\"name\":\"BLOG - 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